wild greens, herbal teas, goats milk, mediterranean diet + (vegetables, beans, olive oil and potatoes) - (meat, sugar, grain or fish)
low sense of time urgency, daily naps 5x a week, exercise, strong sense of community
that refresh the air: areca palm, mother in law’s tongue, money plant
Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent.
– C. Coolidge
Monocle
Monocle Magazine has insightful well designed and clear international affairs, business, culture and design reports. Headquartered in London with bureaux in Tokyo, Sydney, Zürich and New York, Monocle appears 10 times a year in print and is updated constantly at monocle.com. Developed for an international audience hungry for information across a variety of sectors, Monocle offers a comprehensive global briefing under a single editorial brand. In print and online, writers and photographers are dispatched to over 50 countries every issue to deliver stories on forgotten states, alluring political figures, emerging brands, fresh forces in popular culture and inspiring design solutions.
